I make conscious efforts these days to counter my tendency to be docile, suspecting it to be a reason for having frequent flying dreams since small [Maxine and Pila suggested this to me during a Dream Workshop]. So when feeling low for no apparent reasons, I may do something active instead, impromptu house chores or walking to a local shop. Mostly I gain more energy afterwards.
I'm still thinking about 'following' concept suggested in the workshop.