Homework: How much do we/should we avoid things we don't like in our lives? Can we gladly accept everything that comes along? See:Can silence be golden? When are stillness and silence beneficial? How much structure do we need and do we find moments of spontaneous stillness more or less structured than moments of planned activity? The Guest HouseRadical Acceptance
Next discussion: 09.01.2011 - Denial or Radical Acceptance?08.25.2011 - Stillness, Silence & Structure
Homework: Can silence be golden? When are stillness and silence beneficial? How much structure do we need and do we find moments of spontaneous stillness more or less structured than moments of planned activity?
Next discussion: 08.25.2011 - Stillness, Silence & Structure
Homework: How much do we/should we avoid things we don't like in our lives? Can we gladly accept everything that comes along? See: The Guest HouseRadical Acceptance
Next discussion: 09.01.2011 - Denial or Radical Acceptance?